According to the tradition Ashtanga Yoga (asana practice) is practised six days a week, with one day off on Saturday or Sunday. Rest is also taken on new and full moon days. When asana practice is done daily, rest days are necessary for regeneration and the extra biweekly ‘moon days’ are important to observe. For more about the tradition around Moon days please check here

In observance of the tradition, regular classes will be cancelled on the following Full and New moon days (only beginners courses run as usual unless the teacher informs otherwise):

2017

Thursday 19/10 new moon

Saturday 4/11 full moon

Saturday 18/11 new moon

Sunday 3/12 full moon

Monday 18/12 new moon

2018

Tuesday 2/1 full moon

Wednesday 17/1 new moon

Wednesday 31/1 full moon

Thursday 15/2 new moon

Friday 2/3 full moon

Saturday 17/3 new moon

Saturday 31/3 full moon

Monday 16/4 new moon

Monday 30/4 full moon

Tuesday 15/5 new moon

Tuesday 29/5 full moon

Wednesday 13/6 new moon

Thursday 28/6 full moon