According to the tradition Ashtanga Yoga (asana practice) is practised six days a week, with one day off on Saturday or Sunday. Rest is also taken on new and full moon days. When asana practice is done daily, rest days are necessary for regeneration and the extra biweekly ‘moon days’ are important to observe. For more about the tradition around Moon days please check here

In observance of the tradition, regular classes will be cancelled on the following Full and New moon days (only beginners courses run as usual unless the teacher informs otherwise):

2017

Monday 7/8 full moon

Monday 21/8 new moon

Wednesday 6/9 full moon

Wednesday 20/9 new moon

Thursday 5/10 full moon

Thursday 19/10 new moon

Saturday 4/11 full moon

Saturday 18/11 new moon

Sunday 3/12 full moon

Monday 18/12 new moon