According to the tradition Ashtanga Yoga (asana practice) is practised six days a week, with one day off on Saturday or Sunday. Rest is also taken on new and full moon days. When asana practice is done daily, rest days are necessary for regeneration and the extra biweekly ‘moon days’ are important to observe. For more about the tradition around Moon days please check here

In observance of the tradition, regular classes will be cancelled on the following Full and New moon days (only beginners courses run as usual unless the teacher informs otherwise):


Friday 27/7 full moon

Saturday 11/8 new moon

Sunday 26/8 full moon

Sunday 9/9 new moon

Tuesday 25/9 full moon

Tuesday 9/10 new moon

Wednesday 24/10 full moon

Wednesday 7/11 new moon

Friday 23/11 full moon

Friday 7/12 new moon

Saturday 22/12 full moon