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500EUR

ASHTANGA YOGA SUMMER RETREAT with Isabella at KADERMO CONSCIOUS LIVING

500EUR
Sunday, July 8, 2018
18:00
- Friday, July 13, 2018
14:30
Kadermo Concious Living Sandöströmmen 93 A
10900 Hanko
Finland

From 8-13 July 2018 Isabella will teach a week of Ashtanga Yoga hosted by Kadermo Conscious Living in Finland. The retreat centre is owned and run by senior Ashtanga Yoga teacher Stefan Engström. Kadermo Ashtanga Yoga Retreat Kadermo Island is situated a couple of hours from Helsinki and is easy to get to by train directly from the airport. The retreat centre offers a unique opportunity to experience yoga in a peaceful, untouched and idyllic setting. There are no shops…

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1200SEK

Yogaweekend in Uddebo with Isabella Nitschke 24-26/8-2018

1200SEK
Friday, August 24, 2018 - Sunday, August 26, 2018
Uddebo Konst och Trummelurhus Skolgatan 6
Uddebo
Sweden

Good news! We repeat the success of the past two years and return for an Ashtanga Yoga Weekend in Uddebo. We spend the last weekend in August, 24-26/8-2018  together and practice in the old school building in Uddebo (check in Friday evening, return trip Sunday afternoon). The weekend gives you the opportunity to deepen your yoga practice under the watchful eye of experienced and authorised Ashtanga yoga teacher Isabella Nitschke. Take the opportunity to rejuvenate and to recharge your batteries…

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1050SEK

Ashtanga Yoga Foundation (beginners) course in Malmö

1050SEK
Monday, August 27, 2018
17:15
- 18:45
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

Beginner’s/Foundation courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practise other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course begins with a short introduction to yoga philosophy followed by a gradual learning of the Sun Salutations, the standing asanas (postures) and part of the Ashtanga yoga primary series as well as finishing postures. Focus is particularly put on linking breath and movement in the…

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160SEK

Friday-fun: Breathing basics

160SEK
Friday, August 31, 2018
17:00
- 19:00
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

Back to basics: the importance of breath in yoga Ashtanga yoga is known for being a dynamic and flowing practice. Asanas (yoga postures) and movement are synchronised with audible breathing. The particular technique used is called vinyasa krama and is unique to Ashtanga yoga. The purpose of all yoga is to calm the mind – Yoga Citta vritti nirodah. How we breathe affects how we think and how we feel. If we breathe inadequately or incorrectly our mind will be…

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1050SEK

Ashtanga Yoga Foundation (beginners) course in Malmö

1050SEK
Saturday, September 8, 2018
10:00
- 11:30
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

Beginner’s/Foundation courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practise other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course begins with a short introduction to yoga philosophy followed by a gradual learning of the Sun Salutations, the standing asanas (postures) and part of the Ashtanga yoga primary series as well as finishing postures. Focus is particularly put on linking breath and movement in the…

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1375SEK

Ashtanga Beginners course Level 2 in Malmö

1375SEK
Sunday, September 16, 2018
11:30
- 13:00
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

This beginners LEVEL 2 course suits people who have previously attended an Ashtanga Yoga Beginner’s/Foundation course  with us or at another yoga school, and who wish to continue with a guided class format. The course is also suitable for those who want to practice at a slower pace and need/want more time to go through specific asanas (positions). The course runs over 9 consecutive weeks starting on Sunday 16 September at 11.30am. At each session, you are guided through the…

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1050SEK

Ashtanga Yoga Foundation (beginners) course in Malmö

1050SEK
Monday, November 5, 2018
17:15
- 18:45
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

Beginner’s/Foundation courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practise other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course begins with a short introduction to yoga philosophy followed by a gradual learning of the Sun Salutations, the standing asanas (postures) and part of the Ashtanga yoga primary series as well as finishing postures. Focus is particularly put on linking breath and movement in the…

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895SEK

Ashtanga Yoga Foundation (beginners) course in Malmö

895SEK
Saturday, November 10, 2018
10:00
- 11:30
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

Beginner’s/Foundation courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practise other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course begins with a short introduction to yoga philosophy followed by a gradual learning of the Sun Salutations, the standing asanas (postures) and part of the Ashtanga yoga primary series as well as finishing postures. Focus is particularly put on linking breath and movement in the…

Find out more »
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