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1395SEK

Ashtanga Beginners Level 2 course in Malmö

1395SEK
Monday, February 4, 2019
17:15
- 18:45
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

This beginners LEVEL 2 course suits people who have previously attended an Ashtanga Yoga Beginner’s/Foundation course  with us or at another yoga school, and who wish to continue with a guided class format. The course is also suitable for those who want to practice at a slower pace and need/want more time to go through specific asanas (positions). The course runs over 9 consecutive weeks starting on Monday 4 February at 17.15 (we take a break during the winter holiday).…

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160SEK

FRIDAY FUN – Chanting & basic yoga philosophy (4 sessions)

160SEK
Friday, February 15, 2019
17:00
- 19:00
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

15/2, 15/3, 26/4, 17/5  at 5-7pm in Malmö Course of 4 sessions. It’s possible to attend single sessions but those who sign up for the full course have priority. Each individual session costs 160kr. This season our Friday-fun after work classes are run as a 4 session course. Focus will be on the benefits of breathing and chanting. Each session will explore a few basic breathing exercises followed by chanting of specific Vedic mantras. Participants are also introduced to chant…

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1395SEK

Ashtanga Yoga Foundation (beginners) course in Malmö

1395SEK
Sunday, March 3, 2019
11:15
- 12:45
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

Beginner’s/Foundation courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practice other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course begins with a short introduction to yoga philosophy followed by a gradual learning of the Sun Salutations, the standing asanas (postures) and part of the Ashtanga yoga primary series as well as finishing postures. Focus is particularly put on linking breath and movement in the…

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1395SEK

Ashtanga Yoga Foundation (beginners) course in Lund

1395SEK
Monday, March 4, 2019
17:15
- 18:45
One Hot Spot Råbygatan 1c,
223 61 Lund
Sweden

Beginner’s/Foundation courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practice other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course begins with a short introduction to yoga philosophy followed by a gradual learning of the Sun Salutations, the standing asanas (postures) and part of the Ashtanga yoga primary series as well as finishing postures. Focus is particularly put on linking breath and movement in the…

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1095SEK

Ashtanga Beginners Level 2course in Lund

1095SEK
Wednesday, March 6, 2019
17:15
- 18:45
One Hot Spot Råbygatan 1c,
223 61 Lund
Sweden

This beginners LEVEL 2 course suits people who have previously attended an Ashtanga Yoga Beginner’s/Foundation course  with us or at another yoga school, and who wish to continue with a guided class format. The course is also suitable for those who want to practice at a slower pace and need/want more time to go through specific asanas (positions). The course runs over 7 consecutive weeks starting on Wednesday 6 March at 17.15 (we take a break during the Easter holiday).…

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YOGA STOPS TRAFFICK – charity event

Thursday, March 21, 2019
17:00
- 18:30
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

Yoga stops traffick (YST) is a one-day global yoga event created to raise awareness of and funds for the anti-trafficking organisation Odanadi Seva Trust based in Mysore. Every year in March yoga schools all across the globe unite in doing 108 sun salutations in support of Odanadi. This year the global YST happens on 10th of March, but at Ashtanga Yoga Malmö/Lund is a little late and will do the sun salutations on full moon Thursday 21th March. By participating…

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2200SEK

Ashtanga yoga workshop & Anatomy of Wholeness with Stefan Engström

2200SEK
Friday, April 5, 2019
17:00
- Monday, April 8, 2019
09:00
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

The first weekend of April 2019 we have the honour to welcome senior Ashtanga Yoga teacher Stefan Engström to our shala in Malmö. Stefan will teach a long weekend workshop (Friday to Monday) on the topic of  “Anatomy of Wholeness – Free support, Wholeness, Function and Form”. The full weekend workshop of 16 tuition hours will include Mysore style teaching, led classes and afternoon seminars. (Full programme available below) During the weekend you’ll learn how to get in touch with…

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200SEK

SPECIAL CLASS – Guided Intermediate series class (Ashtanga yoga)

200SEK
Sunday, May 19, 2019
11:15
- 13:00
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

This class will guide students through the Intermediate postures of Ashtanga yoga in traditional Sanskrit count.  Students who wish to attend led intermediate class should have completed the primary series and regularly practice intermediate series up to at least Eka pada sirsasana. The teacher is Isabella Nitschke, authorized level 2 by the KPJAYI in Mysore. Read more about Isabella here . Please consult Isabella before signing up. The course is run in cooperation with K-Yoga/Medborgarskolan. Pre-registration for the course is…

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200SEK

SPECIAL CLASS – Guided Intermediate series class (Ashtanga yoga)

200SEK
Sunday, June 16, 2019
11:15
- 13:00
K-Yoga/Medborgarskolan Föreningsgatan 72
212 14 Malmö
Sweden

This class will guide students through the Intermediate postures of Ashtanga yoga in traditional Sanskrit count.  Students who wish to attend led intermediate class should have completed the primary series and regularly practice intermediate series up to at least Eka pada sirsasana. The teacher is Isabella Nitschke, authorized level 2 by the KPJAYI in Mysore. Read more about Isabella here . Please consult Isabella before signing up. The course is run in cooperation with K-Yoga/Medborgarskolan. Pre-registration for the course is…

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520EUR

ASHTANGA YOGA SUMMER RETREAT with Isabella at KADERMO CONSCIOUS LIVING

520EUR
Sunday, July 7, 2019 - Friday, July 12, 2019
Kadermo Concious Living Sandöströmmen 93 A
10900 Hanko
Finland

From 7-12 July 2019 Isabella will teach a week of Ashtanga Yoga hosted by Kadermo Conscious Living in Finland.  The summer of 2018 was the first time Isabella was invited to teach at Kadermo and in 2019 she is delighted to return for a second year. Kadermo Ashtanga Yoga Retreat Kadermo Island is situated a couple of hours from Helsinki and is easy to get to by train directly from the airport. The retreat centre offers a unique opportunity to…

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