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Happy New Year! I hope that 2018 started in the best possible way for you all. I (Isabella) have spent two very inspiring months with my teacher R. Sharath Jois at KPJAYI in Mysore. In January, I have been fortunate to assist during Mysore class in the shala. It is very rewarding but also very tough.

In less than two weeks I return to Sweden and resume teaching. The spring schedule starts in Lund on Friday 2/2, but we’ll have a grand spring premiere with guided Primary series followed by “Tea&Talk” at our new shala in Malmö on Sunday the 4/2. Continue reading for all the important information needed ahead of the spring.

THE SPRING SCHEDULE is already up on the schedule page where you can also download a copy. There have been some adjustments to timings and addition of new courses; the Mysore class on Wednesday pm in Lund is replaced by a Beginner’s level 2 course. The course aims to guide participants through the first half of Primary series. You can participate in the course or sign up with your monthly/klipp-card; read more here. Please remember that we don’t teach  on full/new moon (only beginner’s courses take place then). All future dates are found here

NEW BEGINNER’S COURSES – start in Malmö and Lund early February. All info about these courses is available on the beginner’s page where you may also sign up. Please share with friends and family!

GUIDED CLASS – every first Sunday of the month Mysore class is replaced by a guided primary series class. The class is an important for learning the correct vinyasa, tempo and rhythm. It is suitable for all except complete beginners. Be on time for 9.00am – there are no admissions once the class has started. The dates for guided class can be found on the overview schedule on the website. After the guided class there’s “Tea & Talk” about a selected yoga-topic. The first occasion this spring is Sunday the 4/2 when I will share my experience from Mysore and the work with the organisation V-Care.

SPECIAL CLASSES– “Friday-fun” continues monthly in Malmö and I will also teach similar theme classes in Copenhagen three Saturdays in during the spring. You can already see all events and sign up for them via our events page

WE’re MOVING – to a new studio in Malmö at the end of January and thus some classes are cancelled between 30/1 – 2/2. Our new studio is located at Föreningsgatan 72, entrance next to Coop Värnhemstorget. In Lund we’ve already moved and are at Fabriksgatan 2, floor 4th floor (code 1665). Here I teach all morning-Mysore in Lund while the beginner’s courses are located at Folkets hus. Maps and directions are on the website. We aim for the move in Malmö to go smoothly and remind you to take home your stored yoga mats by the morning of 29/1.

COTTON MATS, yoga mat bags and other items that you ordered from Mysore are on the way and will be delivered sometime during the first half of February. I’ll inform you as soon as the goods arrive in Sweden.

See you soon! I look forward to seeing old and new faces and to sharing all of my experiences from Mysore. If you do not want to miss important news I recommend that you check out this news page and/or follow us on social media such as Facebook and Instagram for photos and fun stuff.

See you soon!

With some of the kids at V-Care. Would you like to help? Swish 123 576 46 91