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We hope you all had a great summer with time for both recreation and recovery. During the summer break, Ashtanga Yoga Malmö/Lund hosted a most enjoyable yoga retreat in Uddebo (photos from the week are available our Facebook page) and in August, several of us from the shala participated at R. Sharath Jois’ workshops in Copenhagen and Stockholm where we experienced a little Mysore-feeling on home ground. Isabella also took a trip to Berlin to refresh some of her anatomy knowledge at a workshop with Stu Girling. She also got some fresh teaching inspiration when meeting colleagues at a few yoga schools there. We are thus ready to start the autumn with a lot of fresh enthusiasm. Below you find all the necessary information about the autumn schedule and other upcoming events.

THE AUTUMN SCHEDULE starts on Monday 14 August – you can download a copy and see an overview on the schedule page. Please note that the evening class timings are slightly changed compared to last spring. Remember that we don’t teach at full/new moon (only beginners courses run as usual); please check the dates and read why here

GUIDED CLASS will take place twice a month this autumn. On the last Sunday of each month we teach full primary series and every fourth Thursday night half primary (up to Navasana) instead of Mysore class (all dates are marked on the overview schedule). The first guided class of the FULL primary series is held on Sunday 27 August (no Mysore class that day). Class starts at 9.30am and is counted in traditional Sanskrit. All (except complete beginners) are welcome regardless of whether you’ve completed the series or not. BUT, please arrive on time! After class, you are invited to a cup of tea and Isabella (plus the students who participated) will talk about the weeks with Sharath in Copenhagen/Stockholm.

NEW BEGINNERS COURSES in Ashtanga Yoga start in August (14/8) in Lund and September (3/9) in Malmö. All info about the course is available here. The courses are open to everyone from beginners to those who would like to refresh their Ashtanga basics. Feel free to recommend the course to people you know! There are still a few spaces left!

WORKSHOPS such as The ”Friday-fun” continue this fall and so do the Yoga talks after the monthly guided class on Sundays. In addition, Isabella will also teach a few workshops and Mysore classes (October) in Copenhagen. All autumn events are published on the events page for you to read about. The workshops usually fill up quickly so please sign up early to secure your spot!

YOUR OPINION is important to us and we appreciate all feedback we get – both good and less good. Telling us what you think helps us to improve in order to better meet your needs. On our Facebook page you may review us and share your comments about the shala and the teaching. If you have a moment please visit the page (follow the link above)to rate us.

All of us at Ashtanga Yoga Malmö/Lund (Isabella and crew) look forward to seeing you on the yoga mat this autumn.

Om shanti!